An addiction is manifested in any behaviour that a person craves, finds temporary relief or pleasure in but suffers negative consequences as a result, and yet has difficulty giving up.
My question is not, why the addiction, but why the pain?

Dr Gabor Maté, 2017

Are you in a 12-step group, accessing addictions services, or simply “going it alone” and feel stuck and worry you might relapse?

Do you want extra support to work towards increased well-being and emotional sobriety?

I can help you, just get in touch.

Victoria Risser